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戰術&走位技巧:

戰術球路

https://www.youtube.com/watch?v=f5MKkYmCk1o...

推遠網,殺斜線 19:00

https://www.youtube.com/watch?v=aWJsp9flbFc

https://www.youtube.com/watch?v=WLFBEbH_DKI

 

推正手底線,殺斜線

https://www.youtube.com/watch?v=Aoos4Gc6Fi0...

 

#2, Follow up your net shot to attack position

https://www.youtube.com/watch?v=TpLl14Jz5cs

 

怎么打球时看对方的站位 (先看後打/多退一點)

https://www.youtube.com/watch?v=h9VALe67QG0

 

打遠人家才不能放近網 1:24

https://www.youtube.com/watch?v=sJG-Wzv6oV4

 

被压后场底线, 吊中場而不是貼網

https://www.youtube.com/watch?v=cJNdsoKeiXE

 

不同球路击球后的回动。。。。。。。。。。。。。。

https://www.youtube.com/watch?v=WSklRCUGCI8...

https://www.youtube.com/watch?v=mMsMMnh19vE

 

 

快慢的不斷變化使對手不適應

[https://www.youtube.com/watch?v=lQ7wJdkivk4](https://www.youtube.com/watch?v=lQ7wJdkivk4&fbclid=IwAR0XRFyqhlqyXdx0IbO0J1T0p168aFd-PqUtTFhevMWCei_ykF9qC-QrRUg) 

殺球線路(邊線,直線,攻身正手位,中路)

[https://www.youtube.com/watch?v=NRf1DvkbLvw](https://www.youtube.com/watch?v=NRf1DvkbLvw&fbclid=IwAR3P7GUMvoAgoC0dOUAconV5fp8vwrP3iPHnJIzgNeZ7Rau72EDoJXkUV7o) 

女雙戰術分析

[https://www.youtube.com/watch?v=LVIN7YtYayY](https://www.youtube.com/watch?v=LVIN7YtYayY&fbclid=IwAR3HcMZ0j16wryZPdyE3wCWLQ1TGIgdH1rx7GO0eypUB7tU2ccA4NSVUL80) 

 

 

吊中路戰術,造成對手容易出界 0:12

[https://www.youtube.com/watch?v=MnSZI9hqmDI](https://www.youtube.com/watch?v=MnSZI9hqmDI&fbclid=IwAR3q-Dee-RRMrh6OmY4PZL0CYvS0Myii_otFLadyFUzjSfKWed4mwsUCc8M) 

 

 

不起高球可以平抽平推中線直線,抽底線逼對手挑高,若對手推回網前時一高小小可以撲

[https://www.youtube.com/watch?v=fXhzmM6dFjE](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfXhzmM6dFjE%26fbclid%3DIwAR1BRmRZvmOjZurE3Cw19IWUkuLidYax5bYguX6T4fVCExZZnqo7tCGNnZA&h=AT3PRG-da4P3Gs_E6TAREIEqeIhqbv-WllSyEwBBlJU_dmjCj0OduIHOsyno7Fta5mkSRS57PTLP9C-ICGVUEJsX4R8wR0kVu_LT8x0rAe6AUV7EWK_ZGzVPs1o1LW4Aj83n) 

 

 

雙打輪轉走位技巧高階,2:03防守時擋網後自己往前面跟進形成進攻站位,3:36即使正手進攻時,前面同伴要顧反手前後的區塊,對手挑斜線時前場同伴需要後退形成輪轉。殺吊直線後上前。

[https://www.youtube.com/watch?v=DluserRG_eA](https://www.youtube.com/watch?v=DluserRG_eA&fbclid=IwAR3HcMZ0j16wryZPdyE3wCWLQ1TGIgdH1rx7GO0eypUB7tU2ccA4NSVUL80) 

 

 

雙打戰術高級 7:50女雙要有多種手法變化

[https://www.youtube.com/watch?v=VZKp4ptdemc&list=PLIE7zTv666aDvJ268ChXakAHVvU9saMW4](https://www.youtube.com/watch?v=VZKp4ptdemc&list=PLIE7zTv666aDvJ268ChXakAHVvU9saMW4&fbclid=IwAR0Rx9tLj07_cVD6DhGHph5r8v7rlVPnwdqjHiIEv_lqSzhp4jj3Yd21QJw) 

4:24雙腳平行站位防守面積較大(中線直線都能夠兼顧),前後站位有利 向前 封網

[https://www.youtube.com/watch?v=AdfBTNijaDg](https://www.youtube.com/watch?v=AdfBTNijaDg&fbclid=IwAR1BRmRZvmOjZurE3Cw19IWUkuLidYax5bYguX6T4fVCExZZnqo7tCGNnZA) 

 

 

 

混雙前面女仔慢球可以欄,快的球讓後面男同伴接,因為女仔即使截到快的球但也回得不理想5:06

4:55 對手回兩人前後結合位置,盡量後面男仔接

混雙戰術是拉開對手兩人

[https://www.youtube.com/watch?v=8mb0uAb3GHg](https://www.youtube.com/watch?v=8mb0uAb3GHg&fbclid=IwAR2-9qAH44ek32ORf7V5k4Rt1NVeiQ2TwtcFcFS0njS9yu1vdXd4X9N6TG4) 

 

 

 

如果下壓自己場區的底線球,女仔也要side定預備後退補另一邊(同時適用於雙打走位)。男仔吊球女仔在白線往前面吊球方向並一步跟進

 [https://www.youtube.com/watch?v=EmFlCK00750](https://www.youtube.com/watch?v=EmFlCK00750) 

如何对付凶狠的网前扑球?

[https://www.youtube.com/watch?v=xngJ4S__bqU](https://www.youtube.com/watch?v=xngJ4S__bqU&fbclid=IwAR3gZbLNernk8MOMQoBVojOocyNg8VVBsbm19ONuEtDJFLaGIvu_Dr_cuRs) 

 

 

 

什麼時候吊球最好?對手挑斜線自己也吊貼網的斜線5:00

[https://www.youtube.com/watch?v=AGQOG2fSf5o&t=301s](https://www.youtube.com/watch?v=AGQOG2fSf5o&t=301s&fbclid=IwAR0Rx9tLj07_cVD6DhGHph5r8v7rlVPnwdqjHiIEv_lqSzhp4jj3Yd21QJw) 

 

 

殺不死之後?

[https://www.youtube.com/watch?v=L_pbIkfNsTE&list=PLIE7zTv666aCmx-yyYrd5FXNj25iya1lW&index=14](https://www.youtube.com/watch?v=L_pbIkfNsTE&list=PLIE7zTv666aCmx-yyYrd5FXNj25iya1lW&index=14&fbclid=IwAR3P7GUMvoAgoC0dOUAconV5fp8vwrP3iPHnJIzgNeZ7Rau72EDoJXkUV7o) 

 

 

殺不死之後....看看他們怎樣應付0:39(輪轉後,持續攻橙衣,高球再吊貼網斜線,黑衣因為發呆已經來不及反應)

 [https://www.youtube.com/watch?v=Hr3x8OMJI80](https://www.youtube.com/watch?v=Hr3x8OMJI80) 

 

 

雙打走位切勿 等 球打,對手已經下手,立即跟上去。同伴去了後場,自己要預先跑到前面封網形成進攻站位

 [https://www.youtube.com/watch?v=pycSHKgzw6g](https://www.youtube.com/watch?v=pycSHKgzw6g) 

一篇非常好的走位文章(適合初高級)

平抽挡應該如何站位?side!

平抽挡的相持阶段.......................

 永远不要偷懒,要按照双打的套路去跑去补位,这才是双打的精髓

 [https://www.zhihu.com/question/48877595](https://www.zhihu.com/question/48877595)

 后场进攻时,偶尔平高球压对手底线两个角,改变节奏 

 [https://www.zhihu.com/question/48877595](https://www.zhihu.com/question/48877595) 

 防手變回進攻的方法:

 [https://www.facebook.com/groups/319523621840882/](https://www.facebook.com/groups/319523621840882/) 防守變回進攻:防守一方平推質量高時,可以上去下壓逢網,變成進攻站位12:20(什麼球上什麼球不應該上,自己球已經下壓對手便可以上) [https://www.youtube.com/watch?v=BKjpCL9siso](https://www.youtube.com/watch?v=BKjpCL9siso&fbclid=IwAR0hgsi-zwbDVytNSHesEQ9nsJ_hcTZMXWmSBznUsezy1wcFrEJCf0QAwNU) 

 

 

防守站位, 防守時中間球誰要打呢,中場自己抽底線要自己跟翻! [https://www.youtube.com/watch?v=kv3XFLjq1oU&list=PLoz2vTUxs1x0iDVIa397Sq9wrZyqCukyi&index=3](https://www.youtube.com/watch?v=kv3XFLjq1oU&list=PLoz2vTUxs1x0iDVIa397Sq9wrZyqCukyi&index=3&fbclid=IwAR1BRmRZvmOjZurE3Cw19IWUkuLidYax5bYguX6T4fVCExZZnqo7tCGNnZA) 

 [https://www.youtube.com/watch?v=2TAEyv_Gb0c](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2TAEyv_Gb0c%26fbclid%3DIwAR0XRFyqhlqyXdx0IbO0J1T0p168aFd-PqUtTFhevMWCei_ykF9qC-QrRUg&h=AT3PRG-da4P3Gs_E6TAREIEqeIhqbv-WllSyEwBBlJU_dmjCj0OduIHOsyno7Fta5mkSRS57PTLP9C-ICGVUEJsX4R8wR0kVu_LT8x0rAe6AUV7EWK_ZGzVPs1o1LW4Aj83n) 

 

 

中間球應該對角同伴接3:05

 [https://www.youtube.com/watch?v=0WCKdn7QAMU](https://www.youtube.com/watch?v=0WCKdn7QAMU) 
## **羽毛球双打如何由守转攻**

[https://www.youtube.com/watch?v=ATDOO0ANDt0](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DATDOO0ANDt0%26fbclid%3DIwAR21w53fYYvJZK860JXdh3R8Cn3ppgGHDur1sduPgDSH90VsYKXOf75d_8M&h=AT3PRG-da4P3Gs_E6TAREIEqeIhqbv-WllSyEwBBlJU_dmjCj0OduIHOsyno7Fta5mkSRS57PTLP9C-ICGVUEJsX4R8wR0kVu_LT8x0rAe6AUV7EWK_ZGzVPs1o1LW4Aj83n)  

 [https://vimeo.com/345357795](https://vimeo.com/345357795) 

 [https://www.youtube.com/watch?v=kkrxJkbzg8s](https://www.youtube.com/watch?v=kkrxJkbzg8s)

雙打戰術

 

如何跟網

https://www.youtube.com/watch?v=5HHQ9-yPEN8&list=PL45CcEojwak8eQDpepkKkOQU2-8H-d0OW&index=55

https://www.youtube.com/watch?v=M9vYV7hdyRo

https://www.youtube.com/watch?v=QYMGzGS4CdM

 

 

平抽後要跟上前放

https://www.youtube.com/watch?v=LVIN7YtYayY&list=PL45CcEojwak8eQDpepkKkOQU2-8H-d0OW&index=82

雙打中場走位

https://www.youtube.com/watch?v=vXNF2G9_vv8

得分套路

https://www.youtube.com/watch?v=f5MKkYmCk1o

雙打跟位

https://www.youtube.com/shorts/CWxTUYXA1w8


贏原來是多拍的穩定重心,連貫主動擊球,(在對手未出手前準備自己,專注看到對手打球),連貫主動擊球,31:03

https://www.youtube.com/watch?v=G41ajcxLi7s


贏的要點: 專注力, 連貫,重心隠定 31:25

https://www.youtube.com/watch?v=G41ajcxLi7s


中場球不用跑太快


https://www.youtube.com/watch?v=OuM2GOwoBVU


以快對快, 殺球要對手轉身接

https://www.youtube.com/watch?v=OytvtBYPEMY


雙打主要是抓球,防守,補位

https://www.youtube.com/watch?v=IsBq5lThbKw


為什麼要出快的平高球,因為要讓對手“受迫發力“,被動(後仰)擊球發不到力 11:25

https://www.youtube.com/watch?v=UIIgKMtV_u0




 

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