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分享幾則(增加速度)

1.最近,發現,有場,新波吾去,打兩下的毛就 歪噻.......

點解? 因爲場主用舊波 擋 新波

d 男仔仍然懞下懞下,因爲男大力所以吾覺,女仔就好覺 ,有收費60場這樣

2.昨天和新手打了嘰場波,原來都可以學到野.....,就是要顧埋同伴容易接到既位置,尤其是步伐比較新手的....

3.羽毛球如何提高擊毬/囘求速度:手腕+指力+鬆

https://blog.csdn.net/diligentca.../article/details/12685441

https://www.youtube.com/watch?v=k5pGokVosX8

https://www.youtube.com/watch?v=czvyUctZwBM

https://www.youtube.com/watch?v=Z1_9-oUwA5I

https://www.youtube.com/watch?v=qWsqhf95z2M

突然發力, 羽毛球正確發力教學 

舜簡囘毬

https://www.youtube.com/watch?v=FTL053_GuWU

https://www.youtube.com/watch?v=XJGQ4WpBGtY

Mission

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Vision

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